Interview For The Green Couch Project

Frederick, Maryland entrepreneurial chef Chris Spear of Perfect Little Bites sits down for an interview at The Green Couch Project


Food, Tattoos, Attention & Conversion

Frederick, Maryland chef Chris Spear was recently featured in The Frederick News Post for his inclusion in the tattoo book Knives and Ink

Staying the Course of Positivity, Productivity & Love

I wanted to share my love and my message for those who are hurting on this day, the morning that Donald Trump was elected as the next United States president.