Shifting Energies

I’ll be the first to admit that I feed off of other people’s energy. When you have everyone in sync, you feel unstoppable. Likewise, it only takes one person to bring the train to a halt. This was one of those weeks. Too much time and energy was devoted to...

Unnamed Gin & Grape Cocktail

Drink Recipe of the Day: 2 oz Gin (Bombay Sapphire) 2 oz Manischewitz Concord Grape Wine Juice of 1/2 Lime 2 dashes Fee Brother’s Plum Bitters 2 oz Tonic Water (don’t use sugar free, and get the good stuff) Put everything except the tonic in a shaker with...

Happy Registered Dietitian Day

I know that it’s registered dietitian day because my wife is one. I also know that it’s not spelled dietician like people think, including the Frederick News Post who spelled it that way in yesterday’s blurb about my wife. So, today we would like to...